Love My Lap Band!

Everything you want to know about life and weight loss with a Lap Band!

Posts Tagged ‘Lap Band Blogger’

Another Great Male Lap Band Blogger

Posted by Lori on August 5, 2009

When I first started doing this, there were hardly any men talking about their experience with the Lap Band. Robert Morgan’s poignant tale of morbid obesity and 250 pound weight loss was close to singular. Today, I was checking the new blog entries and found a new writer on the block – Aaron Grossman. He has two blog entries up at Lap Band Talk – the most popular of the Lap Band forums.

In Entering The Lap Band Zone, his first blog post, he does a wonderful job of sketching out the differences between gastric bypass and gastric banding and he explains the reasons behind his decision to have weight loss surgery. He starts post-op at his surgeon’s office:

I got on the examining room scale which is connected to a device that measures weight, body mass index (BMI) and whatever else you can obtain from stepping on a scale. The nurse and I both looked at the weight reading. Her eyes widen. My eyes tear up. My wife high-five’s me. I had lost 14 pounds in 8 days.

Lest you think I just came out of the hospital after a debilitating illness, let me clarify; I had Lap-Band bariatric surgery a week before the weigh-in.

And then his reasons for deciding to have a Lap Band procedure:

Anyway, you get the idea. I went through the other pre-operative protocols which included an Upper GI series, stress test, Colonoscopy, Endoscopy, Echocardiogram and several other procedures. I attended support groups of both pre-op and post-op Lab-Banded patients. I reached out to friends of friends who had the procedure. I spent untold hours surfing the web and reading community board posts by pre-op and post-op patients. I wrestled with my diet demons.

And then, a really close friend needed quadruple bypass surgery. He’s fine now, 6 months later. But that was it for me. I don’t want to have my sternum cracked open. I want to minimize or eliminate my risk factors. I want to live and return to “normal” eating. And, I decided that the only way a serial overeater like myself can do it is by banding my stomach down to a small pouch.

It’s a wonderful article. He talks about losing weight only to regain it – something that we have all experienced.  And he covers his diet in the first few weeks post-op.

In Dealing With Civilian Responses To Lap Band Surgery, his second blog post, he talks about his success six weeks out with the Lap Band, and his response to people who say that weight loss surgery, is taking the easy way out:

To those who say it’s the ‘easy way out,’ here’s my reply: I went through both abdominal surgery and the attendant recovery from its unpleasant discomfort; I no longer drink coffee, carbonated beverages or distilled spirits; I will probably never again eat hard, crusty bread, well-done meat or anything else that can’t pass through an opening the size of a toothpaste cap in my ‘new’ stomach; if I do overeat, I’ll get sick, nauseous or vomit; in the worst scenario, I’ll be hospitalized from eating the wrong food or the wrong amounts. This is the ‘easy way out?’

On the other hand, in 6 short weeks, I’ve lost 45 pounds and have eliminated virtually all of my blood pressure medication; I can walk 6 ½ miles without getting winded or having to stop from joint pain; and, I am happy to do chores around the house again. I achieved this, in no small fashion, with the love and support of my family and, yes, relying on good old fashioned discipline to consume the right foods in the correct proportions.

At the end of the day, Lap-Band surgery has empowered me to take control of my food intake and regain my sense of self. It has not always been easy and it is definitely not for everyone. But it’s working for me right now. The very best part … and it didn’t happen as a result of the ‘easy way out’ … is hearing friends and loved ones tell me “Welcome, you’re back again.”

Wonderful stuff. I’m glad that he is writing about his experience and not simply shuffling it off as “diet and exercise”.


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Fab Lap Band Blog With Awesome Before and After Pics!

Posted by Lori on July 23, 2009

:: {she shrinks} :: – I can’t believe I’ve never found this Lap Band blog before. She has a series of side by side pics taken month by month. It’s so easy to see what she looks like as she loses weight. In her last post, she’s laying on her side in a bikini and she looks good. How many of us can do that?As to the beginning of the journey, she has her surgery in September of 2005, so you can go back in her archives to trace the whole process.

Here’s a link to the picture page: “a visual companion to She Shrinks, a weight loss surgery journal”. I’d post one of the pics here, but I can’t upload photos for whatever reason without crashing my browser. Bummer. So you’re going to have to conquer your link-o-phobia and just go to the blog.

You’re going to love this.

Posted in Lap Band Before and After, Lap Band Bloggers, Lap Band Weight Loss Stories, Weight Loss Surgery | Tagged: , , , , , , , | Leave a Comment »

Lap Band YouTube Blogger Ashley’s Amazingly Well Documented Before and After Lap Band Story

Posted by Lori on May 5, 2008

I’ve had Ashley’s Lap Band blog, The Band In Me, linked on my blogroll for several weeks now. She’s a twenty-something Lap Bandee in Seattle, Washington who has amassed a pretty amazing series of videos on YouTube. She starts 1.5 weeks before surgery. She weighs 235 and has just lost five pounds.

Cut to a year later. Here she is two weeks ago, talking about her progress.

The amazing thing is that she has a total of 51 videos online in addition to her blog. Here’s the link to her channel at YouTube where you can see all of her videos. Ashley certainly doesn’t pull her punches on the complications of a Lap Band but talks about how worthwhile she has found it to be.

FYI, she had her surgery done at Northwest Weight Loss Surgery in Everett, Washington. These people have a great site with a lot of information available to prospective patients although a lot of it is applicable to everyone regardless of where you’re having surgery. Here’s their page on how to approach your insurance company for coverage. They have an active study going on about adolescents and Lap Bands and accept teenagers for surgery starting at age fourteen. They have offices in Yakima, Bellingham and Spokane as well.

There’s a lot of information here. I think you’ll enjoy it.

Posted in Lap Band Before and After, Lap Band Bloggers, Lap Band Weight Loss Stories, Teens and Lap Bands, Video Blogs | Tagged: , , , , , , , | 3 Comments »

Lise Answers Basic Questions About Lap Band Life

Posted by Lori on March 29, 2008

I’ve had Lise The Loser linked in my blogroll for a couple weeks now. She did a good post the other day though, that I wanted to link quickly because I really approve of first person information. You gotta talk to your doctor, but I think that hearing from the people who have been through the process already makes a huge difference in your decision making.

I was writing to my friend Christina complaining (go figure…me…complain…unheard of!) I was afraid that I’m becoming a boring bandster now that I’m in this post-surgery/pre-fill/no restriction phase. So, the brilliant recently banded Christina wrote:

“First of all, you are not a boring bandster, you can always give updates on your pain. I know that is always a popular topic, people always to know what to expect. You can give an update so the people behind you can get an idea of how you are doing these days… are you totally pain free? do you not feel like your innards are coming out anymore? Are you pooping normally, eating normally, getting all the protein, do you have hiccups (I do) yadda yadda yadda. How it felt the first time you sneezed. (hurts!) that’s all stuff that at least I would want to know. we all know you hate exercise so i wont look for that :-)”

Isn’t she a smart cookie? I think so! So here are the answers (I feel like I’m being interviewed…how fun!):

Then she goes on to answer the questions. The first question is about pain, so I know that a lot of people are interested in that:

Are you totally pain free? Yes! I’m totally 100% pain free. I would say I became pain free at the 2.5 week mark. I can now sleep on any side I like, twist, turn, bend, and all of the other wonderfullness that comes with being pain free. I remember feeling like I would always have some pain during the 2nd week…when it hurt to even sit for long periods of time – but this is over. I forget I even have the band in me. Port pain is a thing of the past.

Good news there. I thought the questions on food were interesting, and Lise’s answers certainly echo what Lorraine Kay had to say in her videotaped interviews.

Eating normally? Totally normal. Everything except for bread, pasta, rice, crackers, etc. Basically nothing with wheat or too many carbs. But I eat steak, carrots, all fish, chicken, mushrooms, tuna fish, squash, etc. Have not had a problem yet…no vomiting…sometimes I wonder if the band is really in me or if it’s all a mental test and I’m “rat number 2128″.

Getting all the protein? Most definitely. I eat tuna everyday for lunch and have either steak, chicken or salmon for dinner each night. I am Mrs. Protein. I also drink a SlimFast-a-ccino shake every night before bed because it makes me feel like I’m having ice-cream. Yummm. It’s packed with protein, as well.

Lise is a prolific blogger and I’m sure you’ll see a lot of the questions you have answered in the course of her journal.

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Great Lap Band Blog

Posted by Lori on March 29, 2008

I just stumbled on Gwen’s WLS Journey blog this morning. She’s an RN who is studying nurse anesthesiology. She’s been banded for a year and she’s very thoughtful about the process and her relationship with food. Her entries aren’t short so if you’re looking for pithy little blurbs, she’s not your writer. Her slide show with different images of herself at different stages of weight loss is really nice.

She has a new physician who is advising her to increase her protein intake. I haven’t read anything quite like this before:

So anyway, I see Dr Pennings, at last. He didn’t seem super impressed with my weight loss at 1 year, but he saw I was within 20 lbs of goal. He liked how much I am exercising. They did a Tanita body composition thingie and determined that I had 120 lbs of lean mass, and he used that number with his personal number of 1.5 gm protein per kg lean body mass to determine that I need 90 gm of protein per day now. Um, what? How am I going to do that, without protein shakes? I think 75 gm might be more doable. My “people” at the Portland office told me 45-52gm, which I have been going by for the past year. Pennings believes that my weight loss will pick up again if I get 90 gm protein in per day. I believe he might be full of crap. But anyway, I’m trying to increase it some.

One useful tidbit he did give me was the calories-per-protein-gram rule. He told me to check labels on foods, and “gravitate” towards foods that have a ratio of 15 calories or less per 1 gm of protein. This seems reasonable and simple to do

Anyway, check it out, if you’re interested. I’ve added her to the Lap Bandee blogroll so you can always find her.

Posted in Lap Band, Lap Band Before and After, Lap Band Bloggers, Lap Band Weight Loss Stories | Tagged: , , , , , , , | 8 Comments »