What Can You Eat With A Lap Band III
Posted by Lori on August 2, 2009
As I said, it’s a blog night and I was catching up with Diz-Banded. She’s been in blog roll forever. Anyway, she has a series of questions and answers that are all very good, but I know a lot of readers want to know what food can be eaten with a Lap Band and what food just won’t go down. Here’s what Diz has to say:
What about never eating my favorite foods again?
Ok, in my behavior classes we talked about certain foods to stay away from, etc. But my doctor said I could try whatever I wanted and I would “know” if I could eat it or not. This was not a license to eat chips, ice cream and drink soda. As a matter of fact, I’ve had soda, but I only drink tiny amounts and only once every 3 to 4 months and usually as a mixer (i.e. diet 7-up in my margarita). I pretty much gave up soda, because I don’t need it. I love sushi, mexican food, lobster, etc. Did I have to give it up? No. But my band does tell me when and how much rice I can have. My band doesn’t like raw carrots, but will be ok with really cooked carrots. Fibrous foods have to be well cooked, or else. I’m glad I had the behavior classes, because it made me look at the times I eat and how I’m feeling when I make crappy choices. This has really helped in controlling my food portions and limiting crap food. I won’t lie, I’ve eaten crap since being banded, but I don’t eat a lot of crap. I pick and choose and cut myself some slack.